Ladies Only 6 Week Self Defence Course
Do you want to learn the basic skills necessary to defend yourself?
Then our 6 week beginner self defence course will show you how to be aware of your surroundings, as well as teaching you self defence moves in case of an attack.
Suitable for 15 years +
Next Course Start Date: Wednesday 29th January 2020
Venue: Cedars Primary School, Bury Street, Newport Pagnell, MK16 0DT.
Course Completion Certificate
No Joining Fee
Course Fee £59.
** Each course is limited to 16 participants.
I really enjoyed this six week course. The classes are well executed and Chris is an excellent teacher. It’s a really good method of teaching to repeat some of the moves each week from previous sessions as it helps to embed your learning making responses more natural and fluid. It’s also good to cover off some of the legal aspects of self-defence and what you can do in certain circumstances. I would happily sign up for an advanced/further course should Chris decide to run one in the future.